- Health & Healing
Put the future of your brain in your control
A board-certified neuropsychologist provides expert guidance through the maze of conflicting media advice on supplements, brain games, nutrition, and exercise. Braun interviews eight leading brain health experts, combining their insights with cutting-edge research to offer proven strategies to implement the five steps of the High-Octane Brain. Dr. Braun provides a tracking system with a visual depiction of progress, and shows the High-Octane Brain plan in action through the lives of clients. It’s packed with valuable tips that you can implement immediately to minimize common "brain blips," exercises to boost your memory within minutes, and inspiring insights from nine High-Octane Brain role models ages 44 to 103.
Additional Book Details
|Release Date:||May 5, 2020|