Transform yourself spiritually and psychologically

Dreams have a lot to tell you, if you know how to listen. This guide provides a practical, five-step process for connecting your dreams to your life, helping you understand the profound requests that come while you sleep. Join Dr. Christopher Sowton as he shares five steps to receiving the inner guidance of our dreams: Catch, Amplify, Orient, Connect, Respond. With hands-on tips and techniques, dozens of examples from the author's psychotherapy practice and guidance for working with 12 common dream motifs, this book shows how to facilitate dreamwork for psychological and spiritual transformation. This method has been learned and used by hundreds of health care practitioners. Each step of the method is supported by real dream examples.

About the Author

Dr. Christopher Sowton (Toronto, Ontario) holds a B.A. from the University of Toronto and a Doctor of Naturopathic Medicine (N.D.) from the Canadian College of Naturopathic Medicine. He is licensed as a Registered Psychotherapist (RP) in the Province of Ontario and has been a teacher at CCNM since 1990. Additionally, he teaches dreamwork seminars for health care practitioners. Christopher runs a private health care practice, specializing in naturopathy, homeopathy and counseling.

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