Spend your energy wildly

Dr. Gladys McGarey, cofounder of the American Holistic Medical Association, shares her actionable secrets for living with joy, vitality, and purpose at any age.

Practical and inspiring, Dr. McGarey offers her own extraordinary stories and wisdom—from her early childhood in India and a chance encounter with Mahatma Gandhi to her life as a physician and a mother of six, to her survival of heartbreak and illness. She shares how let go of trauma and other roadblocks, how to build a community that’s meaningful to you, and ways to love yourself—and others—into healing.

And she doesn’t just look backwards, she looks ahead. At over a hundred years old, Dr. McGarey has an inspiring plan for a healthier, more joyful future for all.

Additional Book Details